October 16, 2009

  • For time:
  • 21 Hip-Back Extensions
  • Run 400 meters
  • 18 Hip-Back Extensions
  • Run 400 meters
  • 15 Hip-Back Extensions
  • Run 400 meters
  • 12 Hip-Back Extensions
  • Run 400 meters
  • 9 Hip-Back Extensions
  • Run 400 meters
  • 6 Hip-Back Extensions
  • Run 400 meters
  • 3 Hip-Back Extensions
  • Run 400 meters
  • Post time to comments.
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)