July 28, 2011

Cindy

Cindy
AMRAP :20
5   Pullups
10 Pushups
15 Squats









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4 comments:

  1. LeVonJuly 29, 2011 at 8:24 AM

    Dom 10
    Lawrence 15
    Rem 17 + 13 Squats
    Zack 12
    Jr. 20
    Isiah 24
    Brad 17
    Marcus 10
    Gin 10 + 10 Squats
    Ryan 16 + 8 Pull Ups
    Travis 16
    Bri 10

    ReplyDelete
  2. DavyjoneslockerJuly 31, 2011 at 5:54 AM

    This comment has been removed by the author.

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  3. DavyjoneslockerJuly 31, 2011 at 5:57 AM

    Levon 24 + 8 Push Ups
    Mia 13 + 4 Pull Ups
    Che' 12

    ReplyDelete
  4. DavyjoneslockerJuly 31, 2011 at 6:01 AM

    Gem
    To answer your question below, the smallest Kettle bell we have is a 16 kg or 35.2 lbs. Sorry for the delay.

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