Global Martial Arts Academy Workouts
Workout or Die!!
June 12, 2010
11 June 2010
185# Front Squat x 5
Chest to Bar Pull-up's x 10
Double Unders x 20
1 comment:
Davyjoneslocker
June 12, 2010 at 12:12 PM
6 rounds
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6 rounds
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